The Wholey Trinity. A holistic path to change.

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Real change doesn’t happen on one level alone. The Wholey Trinity brings together psychotherapy, coaching, and hypnotherapy, supporting you to explore your past, shift your present, and step into a more fulfilling future.

Each pillar works in a different way, and together they create a holistic approach towards positive change:

Psychotherapy (coming 2027): a space to reflect, heal, and understand the deeper roots of your story.

Coaching: practical tools to gain clarity, build confidence, and take meaningful action towards your goals.

Hypnotherapy: gentle, subconscious work that helps reframe unhelpful patterns and create lasting behavioural change.

Why This Holistic Approach Works.

  • Real change means going beyond quick fixes. This approach explores the patterns, beliefs, and experiences beneath the surface, creating transformation that lasts.

  • You’re not here to be “fixed.” You’ll learn tools, skills, and insights that stay with you for life, making you the active author of your own change.

  • No two journeys are the same. Whether you need space to heal the past, clarity for the future, or subconscious shifts in the present, this method adapts to meet you where you are.

Book a Call

Right now, while I complete my psychotherapy training, I’m not offering one-to-one sessions. But that doesn’t mean your journey has to wait.

I’ve created a collection of digital resources that are practical, affordable workbooks and hypnotherapy audios, designed to support clarity, calm, and confidence in your everyday life.

In 2027, I will open my private psychotherapy practice, where you’ll be able to experience the Wholey Trinity fully. Until then, you can begin with tools and reflections that set you up for meaningful, lasting change.

Your journey doesn’t need to be on hold. Explore what’s available now, and know that when my counselling doors open, you’ll have the option to step even deeper into this work.

The Road Ahead

Explore The Well Store

  • “Within a few sessions, I was able to lay out all of my fears and break them down to conquer them.”

    Princess, Founder of Nine Mile Clothing

  • “From the first session with Priscilla, it was like a seed of enthusiasm and belief was born in me.”

    Lucy // Yoga teacher and Instructor

  • "I have become more self-aware and confident in my skills. This has enabled me to take on a different role in my company which is the perfect step forward for me in my career."

    Kirstie // Bulb

  • “Great workshop! Really insightful, relatable examples and practical tips to use for goal setting, mindset and confidence. Will definitely attend again!”

    Eva // Plan Be Workshop attendee

  • " Priscilla’s presentation style is superb and she was able to make the content relevant to our staff. I would highly recommend Plan Be Coaching."

    Chris // Metropolitan Police