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Master Your Mindset

Hypnotherapy - Creating change at the Subconscious level

Hypnotherapy is a profound journey into the depths of your subconscious, designed to unlock and transform deep-seated beliefs and behaviors. By blending Cognitive Behavioural Therapy (CBT) principles with the transformative power of hypnosis, this approach directly addresses and reshapes the thought patterns and behaviours that inhibit your full potential. Specialising in cognitive challenges, stress management, and negative self-perceptions, my practice empowers you to overcome internal barriers and cultivate self-assurance for lasting positive change.

Is Hypnotherapy right for you?

Cognitive Behavioural Hypnotherapy may be right for you if

The Hypnotherapy Process

Interested in understanding how hypnotherapy can transform your life? Click below for a comprehensive guide on what to expect during our sessions. This journey is tailored to your personal needs and goals, ensuring a unique and effective experience designed to foster lasting change.

  • “Within a few sessions, I was able to lay out all of my fears and break them down to conquer them.”

    Princess, Founder of Nine Mile Clothing

  • “From the first session with Priscilla, it was like a seed of enthusiasm and belief was born in me.”

    Lucy // Yoga teacher and Instructor

  • "I have become more self-aware and confident in my skills. This has enabled me to take on a different role in my company which is the perfect step forward for me in my career."

    Kirstie // Bulb

  • “Great workshop! Really insightful, relatable examples and practical tips to use for goal setting, mindset and confidence. Will definitely attend again!”

    Eva // Plan Be Workshop attendee

  • " Priscilla’s presentation style is superb and she was able to make the content relevant to our staff. I would highly recommend Plan Be Coaching."

    Chris // Metropolitan Police