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About Priscilla

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About Priscilla

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It’s one thing to set positive habits, but it’s a whole other ball game getting them to stick. Its taken me a long time to learn to aim for progress not perfection, but along with the points bellow it’s what’s made all the dif

🌱 Planting a seed and nurturing it to bloom is a lot like coaching a goal into existence.

In order for a seed to grow certain steps need to be considered. Firstly, what type of flower are you growing? knowing this will help you care for it correct

‘You become what you believe’ is a profound truth rooted in the principles of Cognitive Behavioural Therapy + Positive Psychology and it creates self-fulfilling prophecies.

Our beliefs influence not only how we perceive the world but als

⛵️Imagine Cognitive Behavioral Hypnotherapy (CBH) to be like guiding a ship through uncharted waters with a detailed map.

Just as a captain uses a map to navigate the sea, I will assists you in exploring your mind’s landscape, using proven tec

I know at this point of the year there is a lot around about planing ahead, setting goals, and creating vision boards etc. That is all great and I would recommend any or all of the above. However for some the goal might just be to gain some clarity.

I hope 2024 brings us all peace in every way possible.

Peace in our heart,
Peace of mind,
Peace in and with our body,
Peace in our relationships,
Peace in our work,
Peace from our past,
Peace from worries of the future,
Peace from our fears,

The Best Revenge: None at all 🌱✨

In a world often fixated on retaliation, the most powerful revenge is none at all. Choosing to heal is an affirmation of self-compassion, It’s acknowledging that our internal state is paramount and within our

🌟The Accountability Club is a safe and supportive space where you can declare your goals, set deadlines, and outline three actionable steps to reach your aspirations.

🚀 Whether you're aiming to crush personal or professional goals, The Accountabi

© Priscilla Ramirez previously PlanBe Coaching 2025 All Rights Reserved.