For over a decade, I’ve supported people to move beyond patterns that keep them stuck and to create meaningful change through psychology-rooted coaching.

My work is grounded in an understanding of how we think, make sense of our experiences, and relate to ourselves when things feel uncertain or challenging. I work with the whole person helping them to rebuild trust in their own judgement and capacity to cope.

Coaching with me is structured, reflective, and collaborative. We focus on clarifying what’s getting in the way, strengthening self-trust, and translating insight into decisions and action that feel aligned rather than forced.

Alongside my coaching work, I am currently completing a BSc in Person-Centred Pluralistic Counselling at the Metanoia Institute. This training informs how I think about people and change, and shapes the way I work — ethically, relationally, and with respect for each client’s autonomy.

I currently offer 1:1 coaching and have a small number of spaces available.