Who is this package for.

During these 12 sessions eight key areas of your life will be brought into focus. Obstacles will be identified, negative behaviours and thought patterns will be addressed, personal strengths will be discovered, and clear goals will be set. From this point on you will be taught scientifically proven techniques and interventions to maintain a positive mindset and keep you focused, and motivated to achieve your goals. You will learn to exercise courage alongside self compassion and leave with clarity for the future and confidence within yourself.

What is Included

The Flourish coaching package consists of 12 hours of private one-to-one coaching.
It is recommended that these be used in 1 hour slots every 2 weeks to maintain momentum between focused coaching sessions.
Throughout the coaching journey you will learn simple, yet powerful and effective coaching tools and techniques grounded in psychology and scientifically proven to elevate productivity, motivation, and permanent positive change.
The tools you learn and take on with you will be specifically tailored to your needs and behavioural style. This means that you will be equipped to coach yourself long after our coaching journey together has ended.
A Positive Psychology coaching approach to unearth your strengths so that you are able to harness their power. Through a tailored implementation plan, you will learn how to lean on these strengths in times of challenge, nurture your talent and unlock your potential.
During the coaching journey you have the option to request accountability support from Priscilla. This added service includes gentle nudges and reminders from Priscilla to ensure you are staying on track with your goal.
At the start of the coaching journey Priscilla will work with you to uncover your deep WHY.
This will anchor your goal in meaning and provide you with the motivation to keep going when things get tough along the way and keep you focused on your goal.
Between your coaching sessions you will be able to contact Priscilla within reason for further support to stay focused and motivated on your goals.