Circle of control

Written By Priscilla Ramirez

a tool to declutter your mind and focus time and energy on what is important

The Circle of Control is one of the simplest tools to use. Simply fill in the two circles, one with the things you can control and the other with the things that you cannot.

This powerful process allows you to declutter your mind of the worrisome thoughts that can cause confusion, guilt and procrastination. By visualising the things that are out of your control you are then able to focus on the things within your power to change and influence.

Priscilla Ramirez
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